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because your smile make me live ♥

forceful, trust, connected & discovering the wonders of the universe ✨

because your smile make me live ♥

forceful, trust, connected & discovering the wonders of the universe ✨

23
Set20

She's back with the voices

alma de bii yue

Coping with anxiety is stopping copying as a functional human being.

The mind goes wild, the ego takes place. Trying very hard to shut up the voices, but after a few seconds on control, it restart the loop. The body shakes, the stomatch hurts, the nausea comes and go, it's hot but also cold. I can't feel comfortable, I can't stop crying, I'm not able to control my body even less my thoughts, I feel like nothing makes sense. I want something that I don't know what it is.

Is scary here, my body is asking for pain. I don't want to move, I want to stay in bed but I don't want to be quiet. The crying is so deep, silent, loud. It hurts physically, mentally and in my heart.

Breath, controlling the thoughts, taking care of the body, but then I start thinking again. The weight is too much for my fragile body. A scale: one side with comfort but without income and the other side without comfort but with freedom. I don't want, but is the right choice for my soul.

Is slowing down, my body is exausthed. But the moment I say this, everything is coming back. Living with anxiety with physical symptoms is hard, an awful experience, very lonely.

Am I capable? Am I strong enough to copy with this again? 

I don't feel capable but the minutes are passing...

Time Flys Away ☽ ☾

prazer, entra neste cantinho virtual 💌

2E0A6715
biiyue, sou uma adulta a descobrir como viver a vida.
uso as palavras e imagens para me expressar. a jornada de desenvolvimento e cura pessoal é o que me faz lutar para descobrir do que mais sou capaz.
vai buscar chá ou café, põe-te confortável
se ressoar, sê bem-vind(o-a) e fica o tempo que precisares 🌟

descobre-me

foto do autor

Conhece o meu trabalho holístico

blog:🌛 🌝 🌜

Parceria/Colaboração

contacto: helenabeatriz12@sapo.pt

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